On Oct. 6, supporters and special guests of Mens Sana gathered at Famèe Furlane in Woodbridge for a night of fundraising and mental health awareness. Mens Sana is a non-profit charitable organization started by families of adults with chronic mental illness. Notable speakers included mental health advocate and Olympic athlete
New year, new you — but where to start? Tasios Orthodontics demystifies the world of braces and explains why your pearly whites make a great first move toward your best self. One of the most rewarding parts of Dr. Bruce Tasios’ job is the look on his patients’ faces when
Already overwhelmed by your fitness goals this new year? Stick to this expert-curated checklist by Vaughan fitness hub Life Time Athletic and you’ll never find yourself procrastinating on that workout again! Avoid ambiguity by making SMART goals that are specific, measureable, attainable, realistic and timely. Resolve to take daily action,