07 Nov 2018

ENDOCRINE SOCIETY STUDY SHOWS HOW WOMEN CAN BETTER THEIR HEARTS AFTER MENOPAUSE

A healthier heart, a better diet, lowering your risk of type 2 diabetes and gaining some wisdom in the process? How can we get to be so lucky? Through the newest intensive study performed by the esteemed Endocrine Society and...
By Shaun Melady
0
All Time
06 Nov 2018

PERFECTLY IMPERFECT

A new study from PsychTests Aim Inc. has analyzed perfectionistic tendencies in different generations and reflects on how they come to be and how they can change with age. Do you have the feeling that everything you do must be...
By Myles Shane
0
All Time
10 Oct 2018

Mental Health: The Slopes and Summits

Canadian freestyle skier and Olympian Travis Gerrits shares his journey with mental health, as he supports the RBC Race for the Kids. Q: Can you tell us about your journey with mental health? A: I remember experiencing symptoms of mental...
By Victoria Scott
0
All Time
09 Aug 2018

Mental Health Does Not Discriminate

The recent deaths by suicide of Kate Spade and Anthony Bourdain have brought one of society’s biggest controversies to the forefront — how should mental health issues be addressed? Alex Shendelman’s sister ended her life by suicide more than a...
By Cece M. Scott
0
All Time
12 Jun 2018

Are You Sleepwalking Through Life?

Most of us see the world through filters and rigid belief systems that fill us with fear, confusion, judgment and purposelessness. Here, I explain how to strip away our mind-fabricated illusions so that we can free ourselves to live a...
By Bruce D Schneider
0
All Time
12 Jun 2018

Healing at Home – Alternatives to the doctor’s office

The National Home Doctor Service provides an alternative to the typical doctor’s visit. Rather than going to see your doctor, the service sends a family doctor out to you so that you don’t even have to leave the house. Family...
By Victoria Scott
0
All Time
06 Jun 2018

Revolutionizing Medicine

Maple offers its clients an alternative to sitting in a waiting room for hours on end to see a doctor. Brett Belchetz, an emergency room doctor, created this service after years of witnessing clients wait for issues that could be...
By Victoria Scott
0
All Time
14 Feb 2018

More Than Just a Pumping Heart – Dr. Barbara Cifra

Successful cardiac surgeries now save children’s lives, but one doctor has set her sights on more than just survival. Dr. Barbara Cifra is heading the Exercise Medicine program at SickKids, and the goal is to allow children with heart disease...
By Donna Paris
0
All Time
12 Dec 2017

Break Free and Reignite the Flame: 6 Tips to Realize Your Existing Happiness

Happiness is the end-all be-all goal for many people. Ironically though, when we go on the never-ending quest to find it, we overlook the existing happiness sitting right in front of us. What’s worse, the obstacles to our own happiness...
By Dr. Alok Trivedi
0
All Time

For the latest health news and fitness news, consider City Life Magazine your health magazine. Our health-related news articles keep you in the loop on the latest health care news that is impacting your local community and the world today. Stay informed with stories produced by our health-care professionals and find fitness inspiration with features by your favourite fitness experts from Vaughan, Toronto and around the world. From healthy recipe ideas to workout guides, from healthy meal plans to meal prep guides, City Life Magazine’s health and fitness news keeps you up-to-date on the latest ways of staying in shape.