Successful cardiac surgeries now save children’s lives, but one doctor has set her sights on more than just survival. Dr. Barbara Cifra is heading the Exercise Medicine program at SickKids, and the goal is to allow children with heart disease to lead a healthy lifestyle that includes exercise — so
Bob Proctor has worked in the area of mind potential for nearly 50 years. He has penned numerous bestselling books and has transformed the lives of millions through his writing, seminars, courses and personal coaching. City Life had the pleasure of speaking to Proctor about how to redefine your life
Fitness, fashion and design specialist Jaclyn Genovese chats with City Life about living a life of fitness. What are the basic rules to staying fit? For me, consistency is key to staying fit. Instead of saying, “this week is my week,” and jamming in five to seven workouts in the