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06 Aug 2014
Dance Like Everyone is Watching
Forget dancing like no one’s watching — a unique community dance project in downtown Toronto has families dancing with (and for) their neighbours Have you ever looked around your neighbourhood and wondered what life looks like on the inside of those houses? What stories do those individuals and families have
01 Aug 2014
Bolton Mother to Fight Back Against Cancer
Pregnancy is supposed to be a time of joy, a journey of optimism that brings new life into the world. For Samantha Hamilton it was also a time clouded by the uncertainty of cancer. It was early 2013 and Hamilton was pregnant with her first daughter, Emma. She was five
01 Aug 2014
Yoga in the Park
Say “ommm.” A Maple yoga studio just helped out disadvantaged children in Ethiopia, and the community of Vaughan made it happen Whether you’re a master of the mat or you don’t even know what “yogi” means, the annual Yoga in the Park, a fundraiser hosted by Moksha Yoga in Maple,
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06 Apr 2017
“Canadians need to hear our voices” – Alan Greyeyes
What’s in a name? If you were to ask Alan Greyeyes he would say plenty. As a Juno Awards advisory chair, he pushed to have the Aboriginal Album of the Year award renamed the Indigenous Music Album of the Year. Greyeyes based his successful bid on the argument that the
06 Apr 2017
All Scales Aside – Integrity Fitness Vaughan
When exercise becomes second nature, total health becomes the focus. Integrity Fitness celebrates its trainers and members who are unconditionally committed to the lifelong fitness lifestyle. The team at Integrity Fitness proudly boasts an incredible success rate among its membership, with an unbelievable number of women committed to the lifestyle
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