With more than 40 years’ experience in a multitude of martial arts, the director of Rutherford’s Northern Karate School talks about training leaders and not followers, and why karate has become so important in the age of social media. Described as a vehicle for self-discovery and positive change, Northern Karate
Alegria, one of Cirque du Soleil’s most iconic productions, will be presented at the Big Top, Ontario Place in Toronto until November 24th. Packed with signature songs and acrobatics, the show has already been presented in 255 cities and seen by more than 14 million people worldwide. www.cirquedusoleil.com
When Angela Martino was 15, a hormone imbalance caused what she describes as “an excessive amount of hair on my face,” which led to embarrassment and low self-esteem. But Martino found a solution that helped her through it. “I started electrolysis treatments, which raised my self-confidence and put me on
Christopher Russell talks about his latest role in SYFY’s newest horror series, Day of the Dead, his favourite new Swedish fitness regime called “fartlek” and how he attributes his success in the entertainment industry to being authentic to himself. “If I’ve shown up and done my best, it doesn’t matter
Back in 2016, besties-turned-business partners, April Brown and Sarah Sklash, quit their day jobs and started chasing the millennial dream by following their combined passion for travel, wine and design — all of which eventually led them to flipping motels. The art of flipping homes is a time-consuming venture and
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