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16 Sep 2020
Meditation In The Age Of Anxiety: A Master Class With Bob Roth
Renowned transcendental meditation teacher Bob Roth discusses the recent rise in meditation and the importance of backing up the ancient art with science. I am, by nature, not what you might think a meditation teacher would be like,” begins Bob Roth, speaking at a recent wellness master class hosted by
16 Sep 2020
How Does Your Garden Grow?
At The Stop — a thriving community hub that provides healthy food, skill-building and the fostering of social connections — the greens and the veggies are blooming. You’ve heard of paying it forward? Th at’s exactly what happens at The Stop Community Food Centre, located in Toronto. It’s an innovative
16 Sep 2020
Nando Sirianni: Approaching The Body As A Temple
With a humble, passionate approach to personal training, Nando Sirianni is helping clients throughout Toronto reach their health and fitness goals. From the moment he wakes up, Nando Sirianni is focused on how he can use his fitness journey to inspire others. A typical day starts at 6 a.m., where
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15 Sep 2022
Scandinavian Esthetic
House of Dagmar has been making sustainable fashion cool since before it was cool. Since 2005, the fashion house has been consistently striving for responsible fashion practices. Following three core pillars: high-quality fabrics, production processes and designs, its ethos is reflected in its most recent FW22 collection — emphasizing sustainability
15 Sep 2022
Brain Power: Stand And Deliver
Brain Power’s innovative approach to learning leadership is bringing the critical but often overlooked skill of effective public speaking to high-potential kids. We’ve all suffered through extremely awkward, boring, and poorly executed presentations. I’m referring to the type of event where about 30 seconds in you think to yourself, “This
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