06 Aug 2014

Overcoming Stress

Understanding the mental, emotional and physical strain of stress, how it affects the body and the tips and tactics for traversing life’s nerve-racking waters back to your “set point” How many times do you hear the word “stress” on a...
By Amanda Merenda
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cynthia magregor
06 Aug 2014

A Second Act for Mom

August is a tough month for many moms — it’s the time when their university- or college-bound kids leave home. This is especially true when the kids are leaving for the first time, as opposed to a situation in which...
By Cynthia MacGregor
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06 Aug 2014

Get Your Glamp On

Camping doesn’t have to be synonymous with uncomfortable. Lifestyle expert Shoana Jensen shares her tips for “glamping” — camping with glamour! City Life: What is “glamping,” exactly? Shoana Jensen: A lot of people love camping, but as things have gotten...
By Amanda Storey
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Advertorial
06 Aug 2014

Dominion Lending- Sarah Colucci

Sarah Colucci shares three essential questions you need to ask your mortgage professional 1. Are you protected with a fixed interest rate for the duration of your mortgage term? The answer is no. When interest rates go back to normal...
By Advertorial
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09 Jun 2014

Vodka and Robots

Of all the drink options stocked in our personal bars, Absolut Vodka is the artsiest one. The Swedish elixir has been a longtime advocate for the creators of the world, and this year the brand is stepping it up a...
By Amanda Storey
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09 Jun 2014

Get in the Garden

After spending six months buried beneath the snow and ice, your garden is as eager to come out and play as you are. City Life spoke to some local gardeners who are challenging plant lovers and amateurs alike to don...
By Amanda Storey
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09 Jun 2014

Surprising Facts about Allergies

I wasn’t always an allergy specialist. I had a thriving sports medicine clinic when my son Cody was born, and soon the nightmare followed. At three months old, he became plagued with allergies — and I don’t mean simple rashes...
By Susanne Bennett
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09 Jun 2014

Caffeinated Crooner

The world is jazzed by the Italian-Canadian fusion that Espresso Manifesto is bringing to the recording table. City Life sat down with the songstress behind it all, Daniela Nardi Like decades of soul-searchers before her, Canadian jazz singer Daniela Nardi...
By Amanda Storey
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11 Apr 2014

Sleeping with the Kids

With all the hype about attachment parenting these days, it’s no wonder terms like family bed and co-sleeping have entered our lexicon. The theory in a nutshell is that sleeping with your child helps him/her feel secure and loved, which...
By Karen Skinulis
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