13 Aug 2019

More Than Just Fitness – Jose Lopez

Jose Lopez gives his take on a well-balanced lifestyle inside and outside the gym. With the popularity of fitness and nutrition ever-increasing among the general public, finding personal trainers who genuinely care about getting results for their clients is rare....
By Nickolas Lombardi
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13 Aug 2019

The Modern-Day Coach – Shaping Young Athletes

Four coaches, spanning four different sports, share their thoughts on what it takes to be a coach in today’s society. When watching or playing sports, the focus is mainly on the players. And, for all intents and purposes, it should...
By Nickolas Lombardi
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13 Aug 2019

2020 Schedule Announced For Wild Terrains

The first travel company to lead women-only group trips that support female-owned businesses, Wild Terrains announces its schedule for upcoming journeys to Mexico City and Portugal. Washington, D.C.-based Wild Terrains, a boutique travel company, recently announced 2020 trip dates for...
By Michelle Zerillo-Sosa
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13 Aug 2019

From Market Gardeners To Mass Merchandisers – The Longo’s Story

Founded in 1956 by brothers Tommy, Joe and Gus, Longo Brothers Fruit Markets (Longo’s) is a family business committed to giving back to its communities in a significant, focused way. As we go about our busy days, fighting non-stop traffic...
By Cece M. Scott
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13 Aug 2019

Coach Adam Colagiacomo

Youth hockey in Vaughan has been flourishing under coach Adam Colagiacomo for 17 years now. Coach Colagiacomo runs the Pro Star Hockey School at Vaughan Sports Village. His school teaches kids aged four to 18 how to improve their skating,...
By Nickolas Lombardi
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13 Aug 2019

Eat. Love. Repeat. – Flavourful Foods

Premium alcohol and fabulous places to grab a bite. Enjoy the variety. EL BOSCO – El Bosco is a new catering service and food truck featuring mouth-watering, Latin-inspired fare dreamed up by owners Ismael Castro and Marcela Geer. El Bosco’s...
By Nickolas Lombardi
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13 Aug 2019

Coach Gus Gymnopoulos

Having been in the Canadian basketball community practically his entire life, coach Gus Gymnopoulos is the next version of Dave Smart. And for those of you who do not know who coach Smart is, well, he is just one of...
By Nickolas Lombardi
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13 Aug 2019

Coach Jim Brennan

There is light at the end of the tunnel when it comes to Canadian football (soccer) with coaches such as Jim Brennan at the helm of York 9 FC. For those who do not know, Canada finally has a professional...
By Nickolas Lombardi
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13 Aug 2019

Leaky Pipes? Old Wiring? Or Maybe We’re Living In A Haunted House?

You hear noises at night. What’s that rattling sound? Are you hearing voices, too? Is the house settling? Is it a bad reno — or is it a ghost? It’s probably nothing. Or maybe not. Maybe you have some unwelcome...
By Donna Paris
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