The Op Team, a top-100-ranked realty group in Canada, celebrated the grand opening of its new office on July 13. Headed by the dynamic duo of Nick and Angela Oppedisano, both of whom are well respected throughout the real estate industry for their professionalism, the Op Team welcomed over 100
The Kollari Institute of Music is welcoming students back in grand fashion this September. With monthly concerts in the school’s state-of-the-art facility, award-winning lessons and a dedicated curriculum, students are in for a busy and exciting year. Director Rina Kollari looks forward to the September rush and welcoming students back,
Paul Walker, certified personal trainer, sports nutritionist, lifestyle and wellness coach and owner of Integrity Fitness answers your personal fitness and nutrition questions. @aidenbranden: In your opinion, is working out in the morning or night better? Morning training induces a calm, relaxed, clear state all day long — you think