Certified expert Nicole Mahabir teaches you the importance of meditation and finding balance. CITY LIFE: How would you define your work? NICOLE MAHABIR: My life’s work is about restoring health, longevity, inspiration and well-being to humanity. The fundamental view is to recognize that health encompasses not just the absence of
This is your 2018 to-do manifesto. Here are the ways that you can start off your year the right way and make 2018 your best year yet. Hard work is a force multiplier. Finding 30 minutes to be still and silent is one of productivity’s finest rewards. Exercising for 20
Toronto Fashion Week (FW18) took over Yorkville Village, setting the city on fire with excitement. We saw incredible collections from names like Hilary MacMillan and WRKDEPT and heard talks given by many fashion industry professionals. And with so many wearable styles on the runway to drool over, we were sure