15 Sep 2022

Toxic Positivity With Whitney Goodman

In a world obsessed with positive thinking, you may be guilty of perpetuating toxic positivity in your life. Thanks to psychotherapist Whitney Goodman, we’re learning how to keep it real in a world that’s conditioned not to. Have you ever...
By Estelle Zentil
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06 Jul 2022

A Yummy Thing Happened On The Way To Law School

It started with a food blog. Just a hobby, really, when Valerie Azinge was a law clerk, and she wanted to try to get healthy and inspire others. Now, she has a desserts catering company, she’s the author of 30-Minute...
By Donna Paris
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15 Mar 2022

Dr. Liza Egbogah: A Balancing Act

Advice from celebrity body and posture expert Dr. Liza Egbogah on how to achieve the ultimate health by reaching balance and alignment in our mind and body with the help of osteopathy. As Aristotle famously said, “The whole is greater...
By Estelle Zentil
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30 Sep 2021

Vaughan: A City Coming Of Age

As home to the country’s first smart-technology hospital and first new hospital to open in Ontario in 30 years, the Cortellucci Vaughan Hospital represents a marker for a city coming of age. We live in a time in which citizens...
By Estelle Zentil
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19 Jul 2021

Belinda Marchese: A Hospice With Heart

For more than 25 years, the staff and volunteers at Hospice Vaughan have led with compassion. Having just opened a new 10-bed location, their work is more important than ever. It takes only one conversation with Belinda Marchese, executive director...
By Josh Walker
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19 Jul 2021

Leia Fallico: How To Save A Life

Leia Fallico is an adorable three-year-old who has been diagnosed with a super-rare disease. Now, her family is urgently reaching out to friends, family and, in fact, the whole world — to help their child get the treatment that she...
By Donna Paris
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19 Jul 2021

Is a path toward healing possible?

It is time for all Canadians to gather together in a spirit of tolerance and action. But, to open our hearts to healing and reconciliation, we must first take the time to understand this dark period in Canadian history. It...
By Cece M. Scott
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17 May 2021

Dr. Jennifer Wyman: Pandemic Drinking

Dr. Jennifer Wyman, an addiction specialist from Women’s College Hospital, speaks on the relationship between women and their increased alcohol consumption during the pandemic and their potential risk of developing breast cancer. Think of a time when you had a...
By Estelle Zentil
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17 May 2021

Mary Hawk: A Young Philanthropist Shaping Self-care For Women For A Better Future

Mary Hawk founded Sheen for She, a foundation on a mission to provide self-care for at-risk women across the GTA and beyond. “Please take good care of yourself.” With that simple sign-off, used during our initial correspondence to schedule this...
By Estelle Zentil
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For the latest health news and fitness news, consider City Life Magazine your health magazine. Our health-related news articles keep you in the loop on the latest health care news that is impacting your local community and the world today. Stay informed with stories produced by our health-care professionals and find fitness inspiration with features by your favourite fitness experts from Vaughan, Toronto and around the world. From healthy recipe ideas to workout guides, from healthy meal plans to meal prep guides, City Life Magazine’s health and fitness news keeps you up-to-date on the latest ways of staying in shape.