05 Mar 2025

Learning the Art of Being Kind

Professor Lara Aknin on the numerous physical health and emotional rewards of giving and gratitude. The famous philosopher Seneca once remarked, “Wherever there is a human being there is an opportunity for kindness.” While generosity and kind deeds are fundamental...
By Isha Sharma
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14 Feb 2018

The Pursuit of Happiness – The DO Manifesto

Happiness expert Paul Krismer talks about the importance of happiness and how to change your mind. CITY LIFE: What is your No. 1 tip to start the year off right? PAUL KRISMER: I would say the very most important tip...
By Brandon Harripersaud
0 0 1.2k
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12 Dec 2017

Break Free and Reignite the Flame: 6 Tips to Realize Your Existing Happiness

Happiness is the end-all be-all goal for many people. Ironically though, when we go on the never-ending quest to find it, we overlook the existing happiness sitting right in front of us. What’s worse, the obstacles to our own happiness...
By Dr. Alok Trivedi
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06 Apr 2017

Afrim Pristine: The Cheese Master

With a true love of all things cheesy, Afrim Pristine mixes playfulness with a passionate dedication to his craft. If smell is the most powerful and acute of the senses, then walking into the Cheese Boutique at 45 Ripley Ave....
By Rick Muller
0 7 5.4k
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06 Apr 2017

Freedom Through Fitness – Nichelle Laus

A Q&A with Nichelle Laus: the supermom that left her full-time career as a police officer to pursue her love for fitness. Nichelle Laus has a passion for fitness. Personal trainer, motivational speaker, cover model, brand ambassador and an all-around...
By Michelle Zerillo-Sosa
0 1 1.8k
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06 Feb 2017

From Zero to Happy: Neil Pasricha

Entrepreneur and bestselling author Neil Pasricha, an executive who quit his job to chase happiness and ended up with so much more, is sharing his secrets to a happier life. “Writing is totally torture.” This is definitely not something one...
By Rebecca Alberico
0 2 2.4k
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05 Aug 2015

Repairing Rainbows

Local author talks love, loss and making the choice to be happy. When the late John Lennon was five his schoolteachers asked him what he wanted to be when he grew up. Rather than “famous” or “frontman of one of...
By Simona Panetta-Kerr
0 9 3.4k
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