How yoga can eliminate the need for medication and address the source of physical pain Nobody wants to be in pain. Unfortunately, though, the first treatment option that most western doctors reach for is pain medications. In Canada alone, some 19 million prescriptions for opioid painkillers were written in 2013,
Five tips to help you stick with your fall fitness goals Did you know that next to the New Year, fall is the second most popular time to set new fitness goals and jumpstart a workout routine? It’s the perfect opportunity: summer has come and gone, the kids are back
Euro Harvest’s wholesale business continues to deliver its sought-after Italian-style breads across Vaughan. The in-house spin pizzas, custom cakes and fresh pastries at Euro Harvest have become something of a must-have in Vaughan, but the family-run bakery’s wholesome breads have also caught the eye of foodies across the city. Authentic