14 Feb 2018

Core Athletic Clubs is King City’s First Major Gym

Core Athletic Clubs is the first all-inclusive fitness centre to open in King City at King Road and Dufferin. The new facility offers state-of-the-art cardio, strengthening and functional training equipment, free weights and classes ranging from yoga to spin, Pilates...
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03 Aug 2017

Allies in Community Health Care – Nobleton

A group of health professionals joined forces to offer the rapidly growing community of Nobleton and surrounding areas an outstanding “Whole Health Solution”. Longtime friends and business partners, doctors Oswaldo Ramirez and Filipe Tiburcio — Dr. Oz and Dr. Phil,...
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03 Aug 2017

The Rebel and Goddess Within – Fitness club in Vaughan

Vaughan’s hottest female-exclusive boutique fitness club is the brainchild of two of the most charismatic workout enthusiasts you’ll meet. Teresa Benezrah and Deborah Benz are fired up about changing the lives of women in the community and nurturing fabulous Rebel...
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03 Aug 2017

You Asked, He Answered – Integrity Fitness

Paul Walker, certified personal trainer, sports nutritionist, lifestyle and wellness coach and owner of Integrity Fitness answers your personal fitness and nutrition questions. @aidenbranden: In your opinion, is working out in the morning or night better? Morning training induces a...
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06 Apr 2017

Freedom Through Fitness – Nichelle Laus

A Q&A with Nichelle Laus: the supermom that left her full-time career as a police officer to pursue her love for fitness. Nichelle Laus has a passion for fitness. Personal trainer, motivational speaker, cover model, brand ambassador and an all-around...
By Michelle Zerillo-Sosa
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06 Apr 2017

All Scales Aside – Integrity Fitness Vaughan

When exercise becomes second nature, total health becomes the focus. Integrity Fitness celebrates its trainers and members who are unconditionally committed to the lifelong fitness lifestyle. The team at Integrity Fitness proudly boasts an incredible success rate among its membership,...
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06 Feb 2017

Welcome to Che’s Place

City Life uncovers how a community came together to honour late teen. On February 5, 2017, Che’s Place, a community youth hub, opened its doors for the first time in the quaint town of Bolton, Ontario. Che’s Place is a...
By Alessandra Micieli
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13 Dec 2016

Even more gifts! City Life’s Holiday Guide continued…

Make merry this holiday season with the help from this gift list curated by our editors! For Her… 1. Simple Beauty: Smith Farms is a line of all-natural skincare products made to have your skin looking and feeling its best,...
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30 Nov 2016

Integrity Fitness

Proving strong is the new sexy with world class training for women! It takes 21 days to form a habit, so why wait to start until January 1? There’s no time like the present to get a jump on your...
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