13 Aug 2019

More Than Just Fitness – Jose Lopez

Jose Lopez gives his take on a well-balanced lifestyle inside and outside the gym. With the popularity of fitness and nutrition ever-increasing among the general public, finding personal trainers who genuinely care about getting results for their clients is rare....
By Nickolas Lombardi
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13 Aug 2019

The Modern-Day Coach – Shaping Young Athletes

Four coaches, spanning four different sports, share their thoughts on what it takes to be a coach in today’s society. When watching or playing sports, the focus is mainly on the players. And, for all intents and purposes, it should...
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13 Aug 2019

Coach Adam Colagiacomo

Youth hockey in Vaughan has been flourishing under coach Adam Colagiacomo for 17 years now. Coach Colagiacomo runs the Pro Star Hockey School at Vaughan Sports Village. His school teaches kids aged four to 18 how to improve their skating,...
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13 Aug 2019

Eat. Love. Repeat. – Flavourful Foods

Premium alcohol and fabulous places to grab a bite. Enjoy the variety. EL BOSCO – El Bosco is a new catering service and food truck featuring mouth-watering, Latin-inspired fare dreamed up by owners Ismael Castro and Marcela Geer. El Bosco’s...
By Nickolas Lombardi
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13 Aug 2019

Coach Gus Gymnopoulos

Having been in the Canadian basketball community practically his entire life, coach Gus Gymnopoulos is the next version of Dave Smart. And for those of you who do not know who coach Smart is, well, he is just one of...
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13 Aug 2019

Coach Jim Brennan

There is light at the end of the title when it comes to Canadian football (soccer) with coaches such as Jim Brennan at the helm of York 9 FC. For those who do not know, Canada finally has a professional...
By Nickolas Lombardi
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13 Aug 2019

Coach Alfonso Casciato

Another sport on the rise in Vaughan is baseball. And Major Peewee 1 coach Alfonso Casciato, of the Vaughan Vikings, is doing a spectacular job in coaching kids on how to play the sport with class and skill. Coach Casciato...
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13 Aug 2019

Putting Mind And Body First – Jaclyn Goman

Jaclyn Goman is giving back to her community by speaking up on mental health and fitness. Mental illness can affect anyone at any time, but when listening to role models such as Jaclyn Goman, mental illness becomes a bit easier...
By Nickolas Lombardi
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