08 Jun 2015

Integrity Fitness Vaughan celebrates 10th anniversary — VAUGHAN

In celebration of its 10th anniversary, Integrity Fitness is hosting a client appreciation day on June 13, 2015. Scheduled to be held outdoors at the Ciociaria Culture Centre at 7412 Kipling Ave. in Woodbridge, the event will treat guests to...
By City Life Staff
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Kids of all ages can enjoy endless fun at Sky Zone, where unique activities will keep them entertained and in shape
03 Dec 2014

Sky Zone Indoor Trampoline Park Opens Third Location — Vaughan

A new playplace for kids of all ages, shapes, sizes and physical abilities is now in Vaughan. Sky Zone Indoor Trampoline Park’s third and largest location opened on Nov. 4, 2014, offering unique opportunities for fun and fitness. www.skyzone.com/vaughan
By City Life Staff
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Advertorial
Owner of Integrity Fitness Paul Walker has over 15 years of experience professionally training women
10 Oct 2014

Integrity Fitness Expands Workout Services

The renowned fitness studio unveils two new offerings for the busy modern woman. Paul Walker knows that the everyday demands of life can make it difficult for the modern woman to squeeze fitness into her routine. “It’s assumed that because...
By City Life Staff
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10 Oct 2014

Fit in Fitness

Five tips to help you stick with your fall fitness goals Did you know that next to the New Year, fall is the second most popular time to set new fitness goals and jumpstart a workout routine? It’s the perfect...
By Stephanie Joanne
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09 Jun 2014

Making the Right Fitness Choice

As a fitness expert, by far one of the most popular questions I’m asked is, “What is the best program?” Not an unusual question, after all we’re all looking for the same thing: results. But every day we’re bombarded with...
By Stephanie Joanne
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