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16 Sep 2020

Mena Massoud Celebrates His Dual Passions For Acting & The Vegan Life

In spite of his own struggles around procuring high-profile acting roles since his title performance in Aladdin, Massoud is a driving force in lending a hand to fellow actors of diverse voices. How many times have you wished that you had a magic lamp that you could rub, and all

Cece M. Scott 0
16 Sep 2020

Meditation In The Age Of Anxiety: A Master Class With Bob Roth

Renowned transcendental meditation teacher Bob Roth discusses the recent rise in meditation and the importance of backing up the ancient art with science. I am, by nature, not what you might think a meditation teacher would be like,” begins Bob Roth, speaking at a recent wellness master class hosted by

Josh Walker 0
16 Sep 2020

How Does Your Garden Grow?

At The Stop — a thriving community hub that provides healthy food, skill-building and the fostering of social connections — the greens and the veggies are blooming. You’ve heard of paying it forward? Th at’s exactly what happens at The Stop Community Food Centre, located in Toronto. It’s an innovative

Donna Paris 0
16 Sep 2020

Nando Sirianni: Approaching The Body As A Temple

With a humble, passionate approach to personal training, Nando Sirianni is helping clients throughout Toronto reach their health and fitness goals. From the moment he wakes up, Nando Sirianni is focused on how he can use his fitness journey to inspire others. A typical day starts at 6 a.m., where

Josh Walker 0
16 Sep 2020

Black Rooster: Crowing Over The Decor

If you’re tired of all the same-old, same-old stuff in everyone’s home, maybe it’s time to check out Black Rooster Decor and its Canada-only sister store, Black Rooster Maison, brought to you by the husband-and-wife owners Nina Ber-Donkor and Prince Brefo-Donkor. After all, we’re spending a lot of time at

Donna Paris 0

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