Renowned transcendental meditation teacher Bob Roth discusses the recent rise in meditation and the importance of backing up the ancient art with science. I am, by nature, not what you might think a meditation teacher would be like,” begins Bob Roth, speaking at a recent wellness master class hosted by the Global Wellness Summit. “I …
At The Stop — a thriving community hub that provides healthy food, skill-building and the fostering of social connections — the greens and the veggies are blooming. You’ve heard of paying it forward? Th at’s exactly what happens at The Stop Community Food Centre, located in Toronto. It’s an innovative model: participants and volunteers work …
With a humble, passionate approach to personal training, Nando Sirianni is helping clients throughout Toronto reach their health and fitness goals. From the moment he wakes up, Nando Sirianni is focused on how he can use his fitness journey to inspire others. A typical day starts at 6 a.m., where he’ll train clients until midday. …
If you’re tired of all the same-old, same-old stuff in everyone’s home, maybe it’s time to check out Black Rooster Decor and its Canada-only sister store, Black Rooster Maison, brought to you by the husband-and-wife owners Nina Ber-Donkor and Prince Brefo-Donkor. After all, we’re spending a lot of time at home now: they’ve become our …
Looking to furnish and redecorate your home? It doesn’t have to be an overwhelming and exhausting experience — it can actually be fun and enjoyable. At Direct Interiors, you’ll discover a one-stop shop for all of your furniture and décor needs, including two floors of designer furniture, interior design services and in-house stylists. And staff …
Since 2009, the design consultants of Zilli Home Interiors have worked with homeowners, designers and industry professionals to select the perfect interior design pieces that balance functionality, spacing and personality, making a house a home. Designing your home with personalized furnishings and decorative touches can be one of the most exciting parts of home ownership. …
Supplying the joy of colour and design when we need it the most. Like everything else about 2020, this upcoming fall season has a distinctly different feel about it, especially for businesses. And with the focus on home since March, companies dealing with anything home-related have an insightful perspective on how we are seeing our …
It’s not just about going to a doctor when you’re sick. It’s about taking charge and making lasting changes to improve your overall well-being. And at Tri-Health Wellness Centre, it’s an innovative, integrative approach to ensure that every facet of your health is supported. You’re tired all the time, you’re run down and you’ve been …
They refer to each other as ‘brothers’ rather than friends, plan to tour the world with their grandma’s red couch and recently won $10,000 as part of an Instagram Live talent show. This is Crash Adams, and they’re just getting started. Spend any time talking with Crash Adams, and you’ll understand why their music is …
Since its beginnings in 1983, Maple Bakery has established itself as the go-to place for authentic Italian flavour. When Silvio Russo’s father and brother started Maple Bakery, Maple was a small, quiet Ontario town. But, armed with passion and a dream to open a family-run establishment, they knew it was the place to be. Fast-forward …