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May 2020
Back to School?
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City Life Reading List
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May 2020
The Historic Cancellation Of ‘the Ex’ Due To Covid-19
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Batay-Csorba Architects’ Renovation In Toronto’s Historic Baby Point Neighbourhood An Homage To English Grandeur
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What To Do If Your Dog Tests Positive For Covid-19?
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The city of Vaughan is working its way through COVID-19, as it attains a positive foothold in life’s ‘new normal’
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Three Big Brands That Share Their Beginnings With Volkswagen
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Religion And Covid-19
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The 50th Anniversary Of Earth Day Is Unlike Any Other
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Understanding True Italian Taste
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It is never the victim’s fault
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We Could Use A Hug The Most During Our Physical Isolation, Finds New Angus Reid Poll
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Dove’s Faces Of Courage
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Ford Government Predicts 80,000 Infected With Covid-19 By End Of April
27
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Government Providing $2,000 a Month for Canadians Affected by COVID-19
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Vaughan Community Update
All posts tagged
Integrity Fitness
Advertorial
31
May
2019
Who’s up for a challenge?
Paul Walker and Integrity Fitness are on a mission to help you get a better, happier, more fulfilled life – and they are willing to put money on it! Think about this: You’ve been trying to lose weight for years....
Advertorial
03
Aug
2017
You Asked, He Answered – Integrity Fitness
Paul Walker, certified personal trainer, sports nutritionist, lifestyle and wellness coach and owner of Integrity Fitness answers your personal fitness and nutrition questions. @aidenbranden: In your opinion, is working out in the morning or night better? Morning training induces a...
Advertorial
07
Jun
2017
Our Passion. Their Stories. Our Community – Integrity Fitness Vaughan
Integrity Fitness in Vaughan has become one of the GTA’s top fitness facilities by offering customized world-class training programs specifically and exclusively designed for women. Integrity’s mission is to provide group training in a circuit training format that can be...
Advertorial
06
Apr
2017
All Scales Aside – Integrity Fitness Vaughan
When exercise becomes second nature, total health becomes the focus. Integrity Fitness celebrates its trainers and members who are unconditionally committed to the lifelong fitness lifestyle. The team at Integrity Fitness proudly boasts an incredible success rate among its membership,...
Advertorial
06
Feb
2017
Integrity Fitness – Vaughan
Inspiring supermoms to achieve super fitness. Somewhere along the journey through parenthood, moms put themselves on the backburner to devote all of their time and energy to their little ones. But in reality, these supermoms should be taking care of...
13
Dec
2016
Even more gifts! City Life’s Holiday Guide continued…
Make merry this holiday season with the help from this gift list curated by our editors! For Her… 1. Simple Beauty: Smith Farms is a line of all-natural skincare products made to have your skin looking and feeling its best,...
Advertorial
30
Nov
2016
Integrity Fitness
Proving strong is the new sexy with world class training for women! It takes 21 days to form a habit, so why wait to start until January 1? There’s no time like the present to get a jump on your...
Advertorial
07
Oct
2016
Integrity Fitness – Vaughan
Vaughan’s top workout spot shares the success stories of its star clients. It’s no secret that taking those first steps toward achieving your fitness goals is a challenge when you feel intimidated by your peers at the gym. This anxiety...
Advertorial
10
Jun
2016
#FITSPIRATION at Integrity Fitness
While Paul Walker works on helping women build their bodies, he also helps them create a community at Integrity Fitness. This community focuses on women helping each other succeed, and expands so much further than the fitness classes he teaches....
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