09 May 2023

Yin & Vinyasa: From Passion To Career

Ottawa-based Yin & Vinyasa yoga instructor, YouTuber, author and the face behind Yoga with Kassandra, Kassandra Reinhardt has been inspiring millions over the past decade to harness their inner peace. One of the first yoga instructors to embrace online teaching,...
By Marc Castaldo
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13 May 2020

City Life Reading List

An excerpt from Tao Calligraphy Healing Field: An Information System with Six Sacred Tao Techniques to Empower You to Heal and Transform Your Life This book includes wisdom, knowledge, and many practices for healing and transforming your health, relationships, finances,...
By City Life Staff
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11 Oct 2019

Wellness day Kortright Event Space by Peter and Pauls

City Life was honoured to spend the afternoon taking in nature, wellness and delicious food! The days events consisted of a mindful yoga class with Carmelinda DiManno on the beautiful Kortright grounds. After lunch the group was taken on a...
By City Life Staff
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30 Nov 2016

Buns of Steel – VAUGHAN FITNESS

Some of our favourite yogis, barre teachers and Pilates experts shed light on how to achieve your best butt in the new year. Say goodbye to the conventional squat, and say hello to your yoga mat — or the Pilates...
By Alessandra Micieli
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07 Oct 2016

Alka’s Total Fitness Grand Opening

Guests walked the “pink carpet” for the grand opening of Alka’s Total Fitness in Toronto on Sept. 7. The boutique studio offered a taste of its aerial yoga, kick boxing, TRX Suspension Training and capoeira Brazilian martial arts classes. Yoga...
By City Life Staff
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02 Dec 2014

Rachel Brathen – The Yoga Girl

City Life chats with the om-believeable yoga sensation Rachel Brathen about eating raw, becoming famous, and living a one-way ticket kind of lifestyle Tomorrow, Rachel Brathen plans to teach some of her fellow Arubans how to strike intricate yoga poses...
By Amanda Storey
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18 Jun 2013

VELLORE VILLAGE FITNESS CENTRE

Vaughan recently celebrated the official opening of the Vellore Village Fitness Centre with a ribbon cutting and hundreds in attendance. The Centre offers an abundance of amenities that will keep Vaughan moving — including a 10,000-square-foot fitness centre, spinning, Zumba...
By City Life Staff
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