Dr. John La Puma’s Indoor Epidemic explores how adding more outdoor time can make a healthy difference in your life. Here’s what is realistic: You’re already spending 93% of your time indoors, anyway. That means the 7% you do venture outside needs to work like medicine. The core truth of this book is that real, …
A glowing new single explores intimacy, identity and emotional awakening. There is something quietly radical about choosing tenderness. In “Stimulated,” Tia Wood moves away from spectacle and into something slower and more deliberate. Her new single, released by Sony Music Canada, leans into the early chemistry of connection. It is not about drama. It is …
At Toronto’s Centre for Addiction and Mental Health (CAMH), an innovative initiative is working to bridge a specific gap one thoughtful gift at a time. Known as Gifts of Light, the program provides gifts for patients receiving care at Canada’s largest mental- health teaching hospital: practical items but also experiences and things that deliver meaning …
Learn how a second-generation Indo-Canadian Mississauga native is taking on one of Canada’s gargantuan health-care problems. While Canada is one of the world’s richest countries, with a population of approximately 42 million, a gross domestic product of $3.07 trillion (US$2.28 trillion) and is the world’s 10th- largest economy, we are still burdened with our own …
A new study shows that the overwhelming amount of screen time children now experience is linked to a higher risk of depression, anxiety and ADHD. A sweeping new Nature Portfolio study is reframing the youth mental health crisis as a largely preventable behavioural issue, linking excessive screen time among children and adolescents in the United …
From skin-renewing treatments to pampering self-care rituals, these standout beauty picks combine thoughtful ingredients with results-driven performance, helping you look and feel your best from head to toe. 1. THE DUO This minimalist skin-care set works in unison to hydrate, balance and enhance the skin’s natural glow. Carefully designed and beautifully packaged, it's a polished …
Humber River Health is marking a major milestone: ten years since the opening of its Wilson site and a decade of transforming health care in the community. One of the most innovative hospitals in Ontario today, Humber accommodates more than 400,000 outpatient visits and 50,000 surgeries annually and operates the province’s busiest emergency department with …
The “Family Stays” initiative sets a powerful goal while celebrating new perspectives across Canada and beyond. Canadian health care services are often patchy, and that patchiness takes its toll on Canadians on multiple levels. In the midst of the difficulties that families with sick children face, one ray of hope is Ronald McDonald House (RMH), …
Convenient, fast and eco-friendly — or chaotic, unsafe, and unregulated? The e-scooter debate is racing toward uncertainty. E-scooters — like most polarizing topics that divide or unite people based on interests, personal agendas and inherent pros and cons — are triggers for the voices of assent and dissent, with little room for alternative opinions. This …
In support of Breast Cancer Awareness, FREED, the luxury outerwear brand founded by Marissa Freed, gathered a powerful and inspiring group of women for a special photo shoot that celebrated strength, resilience and beauty. Survivors stood proudly alongside the talented creatives who brought this vision to life. The Pink for a Cause capsule collection transforms …