Dr. John La Puma’s Indoor Epidemic explores how adding more outdoor time can make a healthy difference in your life....
People who skip breakfast and eat late dinners may have a higher risk of osteoporosis
People who skip breakfast and eat late dinners may have an increased risk of developing osteoporosis, according to a new...
Ivy Laser Clinic: Celebrating 10 Years Of Success
CEO Tamara Odisho openly shares the journey that led to her managing the leading medical aesthetics and laser treatment facility...
MP Leah Taylor Roy: Investing In The Future Of Canada
A groundbreaking $500 million federal Youth Mental Health Fund is set to help younger Canadians get the help they need...
Tamara Green & Sarah Grossman: The Good Food, Good Mood Mantra
The power that food has on our emotional well-being. Is wolfing down a favourite chocolate bar or running to the...
Mimi Bouchard: Listen up, your best self is on the way
Can a 26-year-old really support millions of people in their daily lives? Yes! Mimi Bouchard, the found-er of Superhuman, an...
Debunking Common Misconceptions About Crohn’s & Colitis
Canada has among the highest rates of Crohn’s and colitis in the world. We spoke with Dr. Kate Lee, vice...
Dr. Liza Egbogah: A Balancing Act
Advice from celebrity body and posture expert Dr. Liza Egbogah on how to achieve the ultimate health by reaching balance...
Meditation In The Age Of Anxiety: A Master Class With Bob Roth
Renowned transcendental meditation teacher Bob Roth discusses the recent rise in meditation and the importance of backing up the ancient...