Ottawa-based Yin & Vinyasa yoga instructor, YouTuber, author and the face behind Yoga with Kassandra, Kassandra Reinhardt has been inspiring...
City Life Reading List
An excerpt from Tao Calligraphy Healing Field: An Information System with Six Sacred Tao Techniques to Empower You to Heal...
Wellness day Kortright Event Space by Peter and Pauls
City Life was honoured to spend the afternoon taking in nature, wellness and delicious food! The days events consisted of...
Buns of Steel – VAUGHAN FITNESS
Some of our favourite yogis, barre teachers and Pilates experts shed light on how to achieve your best butt in...
Alka’s Total Fitness Grand Opening
Guests walked the “pink carpet” for the grand opening of Alka’s Total Fitness in Toronto on Sept. 7. The boutique...
Rachel Brathen – The Yoga Girl
City Life chats with the om-believeable yoga sensation Rachel Brathen about eating raw, becoming famous, and living a one-way ticket...
VELLORE VILLAGE FITNESS CENTRE
Vaughan recently celebrated the official opening of the Vellore Village Fitness Centre with a ribbon cutting and hundreds in attendance....