16 Sep 2020

Meditation In The Age Of Anxiety: A Master Class With Bob Roth

Renowned transcendental meditation teacher Bob Roth discusses the recent rise in meditation and the importance of backing up the ancient art with science. I am, by nature, not what you might think a meditation teacher would be like,” begins Bob...
By Josh Walker
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All Time
09 Mar 2020

Jason & Debbie: The Yoga Tree Offers a New Perspective

Jason and Debbie are the co-owners of Yoga Tree, a non-traditional yoga studio that has five locations across the GTA. Jason owned an Internet marketing company, and Debbie was a buyer at Canadian Tire. They were both leading comfortable lives,...
By Myles Shane
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All Time
20 Jun 2019

Beauty & Wellness – Vaughan’s Health Experts

City Life is determined to keep you informed when it comes to all things beauty, health and wellness in our city. Get a deeper look into some of Vaughan’s health experts. If you would like to be featured in the...
By City Life Staff
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All Time
Advertorial
12 Jun 2018

Wellness on Wheels – Deelux Mobile Spa

Diana D’Amato and her talented group of massage therapists, estheticians and makeup artists are determined to bring beauty, relaxation and wellness to the GTA. Diana D’Amato, founder and artistic director of Deelux Mobile Spa (DMS), has revolutionized spa treatments by...
By City Life Staff
0
All Time
14 Feb 2018

The Natural State of Meditation – The DO Manifesto

Certified expert Nicole Mahabir teaches you the importance of meditation and finding balance. CITY LIFE: How would you define your work? NICOLE MAHABIR: My life’s work is about restoring health, longevity, inspiration and well-being to humanity. The fundamental view is...
By Brandon Harripersaud
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All Time
12 Dec 2017

Break Free and Reignite the Flame: 6 Tips to Realize Your Existing Happiness

Happiness is the end-all be-all goal for many people. Ironically though, when we go on the never-ending quest to find it, we overlook the existing happiness sitting right in front of us. What’s worse, the obstacles to our own happiness...
By Dr. Alok Trivedi
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All Time
30 Nov 2016

Buns of Steel – VAUGHAN FITNESS

Some of our favourite yogis, barre teachers and Pilates experts shed light on how to achieve your best butt in the new year. Say goodbye to the conventional squat, and say hello to your yoga mat — or the Pilates...
By Alessandra Micieli
0
All Time