13 Aug 2019

More Than Just Fitness – Jose Lopez

Jose Lopez gives his take on a well-balanced lifestyle inside and outside the gym. With the popularity of fitness and nutrition ever-increasing among the general public, finding personal trainers who genuinely care about getting results for their clients is rare....
By Nickolas Lombardi
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14 Feb 2018

The Pursuit of Happiness – The DO Manifesto

Happiness expert Paul Krismer talks about the importance of happiness and how to change your mind. CITY LIFE: What is your No. 1 tip to start the year off right? PAUL KRISMER: I would say the very most important tip...
By Brandon Harripersaud
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30 Nov 2016

Buns of Steel – VAUGHAN FITNESS

Some of our favourite yogis, barre teachers and Pilates experts shed light on how to achieve your best butt in the new year. Say goodbye to the conventional squat, and say hello to your yoga mat — or the Pilates...
By Alessandra Micieli
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