13 Aug 2019

More Than Just Fitness – Jose Lopez

Jose Lopez gives his take on a well-balanced lifestyle inside and outside the gym. With the popularity of fitness and nutrition ever-increasing among the general public, finding personal trainers who genuinely care about getting results for their clients is rare....
By Nickolas Lombardi
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13 Aug 2019

Putting Mind And Body First – Jaclyn Goman

Jaclyn Goman is giving back to her community by speaking up on mental health and fitness. Mental illness can affect anyone at any time, but when listening to role models such as Jaclyn Goman, mental illness becomes a bit easier...
By Nickolas Lombardi
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06 Apr 2018

The Language of Connection – Acro Buddhas

Acro Buddhas Miranda Cobbett and Ryan Scott have increased their love and passion for each other through the meditative practice of acro yoga. Love at first sight is typically reserved for Hollywood rom-coms and fantastical depictions of romance, but what...
By Brandon Harripersaud
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14 Feb 2018

Core Athletic Clubs is King City’s First Major Gym

Core Athletic Clubs is the first all-inclusive fitness centre to open in King City at King Road and Dufferin. The new facility offers state-of-the-art cardio, strengthening and functional training equipment, free weights and classes ranging from yoga to spin, Pilates...
By City Life Staff
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03 Aug 2017

Allies in Community Health Care – Nobleton

A group of health professionals joined forces to offer the rapidly growing community of Nobleton and surrounding areas an outstanding “Whole Health Solution”. Longtime friends and business partners, doctors Oswaldo Ramirez and Filipe Tiburcio — Dr. Oz and Dr. Phil,...
By City Life Staff
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03 Aug 2017

The Rebel and Goddess Within – Fitness club in Vaughan

Vaughan’s hottest female-exclusive boutique fitness club is the brainchild of two of the most charismatic workout enthusiasts you’ll meet. Teresa Benezrah and Deborah Benz are fired up about changing the lives of women in the community and nurturing fabulous Rebel...
By City Life Staff
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03 Aug 2017

You Asked, He Answered – Integrity Fitness

Paul Walker, certified personal trainer, sports nutritionist, lifestyle and wellness coach and owner of Integrity Fitness answers your personal fitness and nutrition questions. @aidenbranden: In your opinion, is working out in the morning or night better? Morning training induces a...
By City Life Staff
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06 Apr 2017

Freedom Through Fitness – Nichelle Laus

A Q&A with Nichelle Laus: the supermom that left her full-time career as a police officer to pursue her love for fitness. Nichelle Laus has a passion for fitness. Personal trainer, motivational speaker, cover model, brand ambassador and an all-around...
By Michelle Zerillo-Sosa
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06 Apr 2017

All Scales Aside – Integrity Fitness Vaughan

When exercise becomes second nature, total health becomes the focus. Integrity Fitness celebrates its trainers and members who are unconditionally committed to the lifelong fitness lifestyle. The team at Integrity Fitness proudly boasts an incredible success rate among its membership,...
By City Life Staff
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