September 19, 2026
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Lifestyle

The JacFlash Way To Fitness

Fitness, fashion and design specialist Jaclyn Genovese chats with City Life about living a life of fitness. What are the basic rules to staying fit? For me, consistency is key to staying fit. Instead of saying, “this week is my week,” and jamming in five to seven workouts in the first week and then overexhausting …

Sangita Patel: Engineered for Stardom

With an infectious personality, a passion for journalism and a desire to pursue her lifelong dreams, Sangita Patel has worked her way to being one of the brightest stars on Television. interview files from Sarah Kanbar It would be easy to assume that someone who has risen to the position of being one of Canada’s …

Follow Your Fervour – Chuck Hughes and Jane Lockhart

At the LG Kitchen event, chef Chuck Hughes and interior designer Jane Lockhart chopped it up about their lives, influences and how their childhood hobbies became their passions. Interviewed By Bianca Ricci Chuck Hughes and Jane Lockhart are both titans of their respective industries. Hughes is a chef, television personality and restaurateur, as well as …

Horse Empowered – Gabriella Vamvakidis of Copperwood Trail

Gabriella Vamvakidis will help you find a connection to nature you never imagined. Interviewed By Bianca Ricci If you want to go off the beaten path, Copperwood Trail in Stouffville will transport you to luscious green meadows, picturesque landscapes and the triumphant sound of galloping horses. The feeling at Copperwood Trail is the feeling of …

Heaven is a Place Called Azores – Portugal Travel

With its splendid views, riveting nature experiences and multitude of small-town delights, the Azores embody the word “captivating”. The Azores islands are one of the world’s best-kept secrets. Located miles off the coast of Portugal, the Azores are a nature-filled wonder. Designated a biosphere reserve by UNESCO, the Azores nine islands offer some of the …

Living the Sweet Life, Literally! — Yolanda Gampp

Yolanda Gampp took the road less travelled to stardom, going from TV show SugarStars to the incredibly successful YouTube channel How to Cake It, which gained 1.5 million+ subscribers in its first year alone. And now, she’s done what she wanted to do from the start: publish a cookbook, How to Cake It: A Cakebook …

Unbreakable — Paul De Lio

Paul De Lio almost didn’t make it — he was inches from death. This is a story of unimaginable strength, inspiring family bonds and one young man’s will to live against all odds. When Paul De Lio was admitted to The Scarborough Hospital-Grace Division’s intensive care unit on April 30, he was listed as the …

Sensational Slime — Alyssa Jagan

One Toronto Instagrammer-turned-author is cashing in on the Internet’s latest obsession: slime. Sixteen-year-old Alyssa Jagan is in the business of poking, popping, stretching and pressing the sticky substance, bringing joy to nearly 700,000 Instagram followers. Now, with her first book nearing publication, the young entrepreneur has managed to monetize this oddly satisfying Internet phenomenon. There …

To Be Bahá’í — Independent world religion

One of the newest world religions is facing the disintegration of society with unity, love and service. Bahá’ís are committed to the betterment of the world and mankind, paying no mind to race, religion or gender. My journey researching the Bahá’í Faith started on Google and lead me to the living room of Emad and …