Marilyn Denis bids an emotional farewell to CHUM 104.5 after 40 years of love, laughter and great music. Arriving at...
Heart to Heart
On April 20, the Vitanova Foundation hosted Heart to Heart, a fundraising event dedicated to building a women and children’s...
Making the Right Fitness Choice
As a fitness expert, by far one of the most popular questions I’m asked is, “What is the best program?”...