15 Mar 2022

Dr. Liza Egbogah: A Balancing Act

Advice from celebrity body and posture expert Dr. Liza Egbogah on how to achieve the ultimate health by reaching balance and alignment in our mind and body with the help of osteopathy. As Aristotle famously said, “The whole is greater...
By Estelle Zentil
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15 Mar 2022

Maria Rio: The Stop: Community Starts Here

In a little church near Kensington Market, almost 40 years ago, The Stop opened its doors to welcome, well, anyone who needed food. Its mission was to feed hungry people in the community. The location (actually, three of them now)...
By Donna Paris
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02 Feb 2022

Children feel better, physically and mentally, after spending some time outside in nature

Spending time outside has become a valuable source of positive energy for family members, especially children. With families limiting their outings and travel, people have turned to their own backyards for creative solutions to entertain themselves and friends. According to...
By Dianna De Angelis
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23 Nov 2021

Daniel Boulud: Season’s Greetings

With The Promotion Of Chef Colin Henderson, Superstar Chef Daniel Boulud’s Four Seasons Hotel Toronto Remains A Destination For Fine Dining. Perhaps it’s that classic Canadian modesty that prevents us from acknowledging that Toronto is now one of the world’s...
By Rick Muller
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23 Nov 2021

Canadian Heartthrob, Christopher Russell

Christopher Russell talks about his latest role in SYFY’s newest horror series, Day of the Dead, his favourite new Swedish fitness regime called “fartlek” and how he attributes his success in the entertainment industry to being authentic to himself. “If...
By Estelle Zentil
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23 Nov 2021

April Brown & Sarah Sklash: Modern Moteliers

Back in 2016, besties-turned-business partners, April Brown and Sarah Sklash, quit their day jobs and started chasing the millennial dream by following their combined passion for travel, wine and design — all of which eventually led them to flipping motels....
By Estelle Zentil
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23 Nov 2021

Peter Mansbridge: Front Row To History

In his new book, Off the Record, broadcaster Peter Mansbridge shares his stories and experiences of a life well lived. In the last 50 years, there have been innumerable national and international news events that have shaped history, from the...
By Rick Muller
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23 Nov 2021

Meet Richmond Hill’s New Fire Chief, Bryan Burbidge

With more than 19 years of experience as a high-ranking officer and 32 years of experience in the fire service, it’s safe to say that Chief Burbidge knows how to put out a fire. Bryan Burbidge, Richmond Hill, Ont.’s fire...
By Estelle Zentil
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23 Nov 2021

Emily O’Brien: Popping Corn — For The Greater Good

When you’re in prison, you have a lot of time to think. That’s what happened to Emily O’Brien, who started with a kernel of an idea and hatched a plan — a business plan, that is — from behind bars....
By Donna Paris
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