Project Restoring Smiles offers dental care at no cost to survivors of domestic violence. Its founder, Dr. Tina Meisami, and team of dedicated medical professionals talk about their passion for the project – and the role self-confidence plays on the road to female empowerment. At one point or another, everyone experiences loss — of a …
A Q&A with Nichelle Laus: the supermom that left her full-time career as a police officer to pursue her love for fitness. Nichelle Laus has a passion for fitness. Personal trainer, motivational speaker, cover model, brand ambassador and an all-around expert in women’s transformations — it’s clear Laus has boundless energy when it comes to …
And for his next trick… famed Toronto mentalist Bobby Motta welcomes City Life into his home. From skydiving in Panama to being named one of the top magicians in the world, Motta reveals all in the comfort of his own living room. TO PURCHASE THIS ISSUE WITH BOBBY MOTTA PLEASE CLICK HERE The magician places …
Giuseppe Pastorelli is a busy man. As the Consul-General of Italy in Toronto, he’s the man responsible for integrating the Italian culture into this mosaic of a city and ensuring that the Italian-Canadian love affair never ends. Sitting in his sunlit office at the Italian Consulate of Toronto, he sips a freshly made espresso — …
Entrepreneur and bestselling author Neil Pasricha, an executive who quit his job to chase happiness and ended up with so much more, is sharing his secrets to a happier life. "Writing is totally torture.” This is definitely not something one would expect to hear from the author of international bestsellers The Happiness Equation and The …
Three cheers for the tech-savvy taxi alternative that’s changing the entrepreneurial game. Astronaut, doctor and teacher are just a few of the careers you likely scribbled onto your ‘what I want to be’ assignment in first grade. Then, as you entered adulthood, you realized that all you really wanted to be when you grew up …
Every year, 400 Ontarians acquire a spinal-cord injury, and in 1983, Mary Longo was one of them. After more than three decades of coming to terms with her new reality, she’s inspired her daughter Sandra to create Navy Street, a charity that will make life easier for anyone who is wheelchair-bound. It took 30 years …
Spring is around the corner and it’s time to kick your workout into high gear. Some of our favourite experts share their tips for achieving your best legs yet. Suzan Galluzzo | Owner, Hourglass Workout Markham and Richmond Hill / Corporate Trainer, Reebok Canada Studio: Hourglass Workout www.suzangalluzzo.com Variety is key. Legs are one of …
Life Time Athletic Vaughan proves there’s power in numbers when it comes to achieving your best workout. What is the greatest benefit of taking a Group Fitness class? It’s effortless, there’s always going to be a class for you to love. The first time it might be a little intimidating, but if you give it …
As if we needed one more reason to adore the sauna experience, a new study conducted at the University of Eastern Finland found that frequent sessions in the steam-soaked chamber could reduce men’s risk of dementia. In a 20-year follow-up, men using the sauna four to seven times a week were 66 percent less likely …