Not only are Sarah and Matt best friends, but they’re also a dynamic musical duet. However, before the siblings began collaborating, they were the music in each other’s lives when they had reached their lowest points, only to climb back up together and take on the world one note at a time. Sarah Jordan and …
Eight minutes and 46 seconds was all it took for George Floyd to be murdered. Those eight minutes and 46 seconds changed the world. On May 25, 2020, George Floyd, a 46-year-old African-American man, was murdered in Minneapolis. A few minutes prior to his death, Floyd was arrested for allegedly using counterfeit money. Derek Chauvin, …
Renowned transcendental meditation teacher Bob Roth discusses the recent rise in meditation and the importance of backing up the ancient art with science. I am, by nature, not what you might think a meditation teacher would be like,” begins Bob Roth, speaking at a recent wellness master class hosted by the Global Wellness Summit. “I …
With a humble, passionate approach to personal training, Nando Sirianni is helping clients throughout Toronto reach their health and fitness goals. From the moment he wakes up, Nando Sirianni is focused on how he can use his fitness journey to inspire others. A typical day starts at 6 a.m., where he’ll train clients until midday. …
It’s not just about going to a doctor when you’re sick. It’s about taking charge and making lasting changes to improve your overall well-being. And at Tri-Health Wellness Centre, it’s an innovative, integrative approach to ensure that every facet of your health is supported. You’re tired all the time, you’re run down and you’ve been …
They refer to each other as ‘brothers’ rather than friends, plan to tour the world with their grandma’s red couch and recently won $10,000 as part of an Instagram Live talent show. This is Crash Adams, and they’re just getting started. Spend any time talking with Crash Adams, and you’ll understand why their music is …
A creator in the kitchen and an artist at the canvas, Nadia Colella is rising to new heights. Perhaps nowhere in cooking is the balance of artistry and tastes more evident than in pastries, cakes and other delectables. And this takes more than just being able to bake. It takes a fine eye for inspiring …
Ever since migrant farm workers have been allowed to work seasonally in Canada, they have had to adhere to a different set of rules than the rest of Canadian workers, limiting their rights and stopping them from attaining Canadian citizenship. This story follows Mexican migrant worker Luis Gabriel Flores, as he fights for the rights …
Old Man Winter is coming, and for thousands of Ontario motorcyclists that means a few months off “The Hog.” Cycleworx Custom Motorcycles of Vaughan, Ont., has nine tips for bikers regarding the winter storage of their prized possessions, so they can enjoy that sweet ride again in the spring: 1. Go for a Long Ride: …
A 10-year-old with the grace and poise of an adult, Toronto’s Roberta Battaglia rings the buzzer on so many levels. Lady Gaga would be proud. If you were to shut your eyes and listen to 10-year-old Roberta Battaglia sing the Lady Gaga and Bradley Cooper song “Shallow,” you would think you were listening to the …