Peaceful Warrior Yoga Retreat At Ste. Anne’s Spa — Grafton
-
Participants of the Peaceful Warrior Yoga Retreat are provided with yoga mats, blankets, yoga props, pillows and eye pillows for the duration of the retreat -
Fellow breast cancer survivor Jenn Hall, the resident yoga instructor at Ste. Anne’s, hosts the retreat -
The retreat consists of a gentle yoga program suited for women of all levels that includes breath work, restorative yoga, meditation and more -
Ste. Anne’s is recognized as one of Canada’s favourite spas
Ste. Anne’s Spa in Grafton, Ont., is celebrating Breast Cancer Awareness Month by offering a three-night, four-day yoga retreat for breast cancer fighters, survivors and their loved ones. Throughout the retreat, which takes place from Oct. 7 to 9, 2014, participants will be led through a gentle yoga program — suited for yogis of all levels — of breath work, restorative yoga, traditional hatha yoga and meditation. The retreat is hosted by Ste. Anne’s resident yoga instructor, Jenn Hall, who is a breast cancer survivor. The retreat includes deluxe accommodation, a $360 spa and wellness allowance, three group meals per day, yoga practices, guided walks, a wellness workshop, a skin care class and more. According to the Canadian Cancer Society, by the end of this year 24,400 women will have been diagnosed with breast cancer.
No Comment