11 Mar 2024

Tamara Green & Sarah Grossman: The Good Food, Good Mood Mantra

The power that food has on our emotional well-being. Is wolfing down a favourite chocolate bar or running to the local barista for a hit of caffeine part of your late-afternoon itinerary? If so, you are not alone. So many...
By Cece M. Scott
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11 Mar 2024

Mississauga Arts Council: Health Through The Arts

Mississauga Arts Council presents a two-year Pilot ArtsCare Social Prescription Program to benefit mental health. Whether we admit it or not or even realize it, we have all incorporated calming strategies into our daily lives to deal with the sometimes-frenetic...
By Rick Muller
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11 Mar 2024

Marketplace Spring Edition

Zero 20 Kids: Everything Formal We carry the biggest and best selection of formalwear for boys and girls of all ages, from newborn to preteen. We have so many options for Baptism, Communion, Confirmation, Bar/Bat Mitzvah, Flower Girls and Ring...
By City Life Staff
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22 Nov 2023

Havva Ramadan: A Way With Words

Singer-songwriter, spoken-word artist and poet Havva Ramadan on dealing with difficult topics and using writing to create a safe space. “I don’t think you pursue writing,” says Havva Ramadan, when asked what inspired her to do what she does. “I...
By Josh Walker
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12 Jul 2023

Mai-Tran Nguyen: A Home For Progress And Healing

Clarity Learning and Therapy Clinic is dedicated to providing services to individuals of all ages, backgrounds and abilities. Mai-Tran Nguyen, Head Clinician leading the programs at Clarity Learning and Therapy Clinic, says, “Many things are possible when you have the...
By City Life Staff
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27 Mar 2023

Mimi Bouchard: Listen up, your best self is on the way

Can a 26-year-old really support millions of people in their daily lives? Yes! Mimi Bouchard, the found-er of Superhuman, an eight-figure meditation app, and host of the MIMI podcast has already helped others to carve out a more fulfilling life....
By Donna Paris
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08 Mar 2023

Howie Mandel: Life Is Funny That Way

Comedian, actor, author and judge on Canada’s Got Talent: Season 2, Howie Mandel is one of the busiest and most versatile people in entertainment. April 19, 1977, was a Tuesday, and then-21-year-old Howie Mandel went out with some friends for...
By Rick Muller
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08 Mar 2023

Mary Marano: A journey of self-discovery

A guide to greater clarity in your life and relationships. Mary Marano, the owner of Life & Family Counselling, is a community leader in the City of Vaughan, a psychotherapist and a relationship expert with over 25 years of experience...
By City Life Staff
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17 May 2021

Dr. Jennifer Wyman: Pandemic Drinking

Dr. Jennifer Wyman, an addiction specialist from Women’s College Hospital, speaks on the relationship between women and their increased alcohol consumption during the pandemic and their potential risk of developing breast cancer. Think of a time when you had a...
By Estelle Zentil
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