11 Mar 2024

Tamara Green & Sarah Grossman: The Good Food, Good Mood Mantra

The power that food has on our emotional well-being. Is wolfing down a favourite chocolate bar or running to the local barista for a hit of caffeine part of your late-afternoon itinerary? If so, you are not alone. So many...
By Cece M. Scott
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All Time
27 Mar 2023

Mimi Bouchard: Listen up, your best self is on the way

Can a 26-year-old really support millions of people in their daily lives? Yes! Mimi Bouchard, the found-er of Superhuman, an eight-figure meditation app, and host of the MIMI podcast has already helped others to carve out a more fulfilling life....
By Donna Paris
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All Time
28 Nov 2022

Debunking Common Misconceptions About Crohn’s & Colitis

Canada has among the highest rates of Crohn’s and colitis in the world. We spoke with Dr. Kate Lee, vice president of Research & Patient Programs at Crohn’s and Colitis Canada, to understand why. The last decade or so has...
By Estelle Zentil
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All Time
15 Mar 2022

Dr. Liza Egbogah: A Balancing Act

Advice from celebrity body and posture expert Dr. Liza Egbogah on how to achieve the ultimate health by reaching balance and alignment in our mind and body with the help of osteopathy. As Aristotle famously said, “The whole is greater...
By Estelle Zentil
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All Time
16 Sep 2020

Meditation In The Age Of Anxiety: A Master Class With Bob Roth

Renowned transcendental meditation teacher Bob Roth discusses the recent rise in meditation and the importance of backing up the ancient art with science. I am, by nature, not what you might think a meditation teacher would be like,” begins Bob...
By Josh Walker
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All Time
16 Sep 2020

Nando Sirianni: Approaching The Body As A Temple

With a humble, passionate approach to personal training, Nando Sirianni is helping clients throughout Toronto reach their health and fitness goals. From the moment he wakes up, Nando Sirianni is focused on how he can use his fitness journey to...
By Josh Walker
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All Time
Advertorial
16 Sep 2020

Maria and Jason Granzotto: Totally Healthy

It’s not just about going to a doctor when you’re sick. It’s about taking charge and making lasting changes to improve your overall well-being. And at Tri-Health Wellness Centre, it’s an innovative, integrative approach to ensure that every facet of...
By City Life Staff
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All Time
09 Aug 2018

Planet of The Dentists – Fun for Kids

The dentist chair has always been an anxious place for kids and adults alike, but thanks to some new changes and tactics, going to the dentist can become a much more enjoyable experience. As we came out of hyperspace, the...
By Myles Shane
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All Time
12 Jun 2018

Healing at Home – Alternatives to the doctor’s office

The National Home Doctor Service provides an alternative to the typical doctor’s visit. Rather than going to see your doctor, the service sends a family doctor out to you so that you don’t even have to leave the house. Family...
By Victoria Scott
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All Time